Join multi-disciplinary artist and meditation teacher Secondsight for a 2hr breathing workshop. Breathing is a mystical language onto itself. Breathing is a mother tongue that is shared and understood by our body, our energy and our mind. The breathing process is a continuous and miraculous cycling, exchange and unification of our inner and outer worlds. When we mindfully alter the sound, the rhythm or the flow of the breath, it’s a gentle way of initiating and deepening self-evolution, self-regulation and self-intimacy. In time, mindful breathing can even open us up to experience transcendental, renewed perspectives of reality and existence. Come and glimpse moments of both stillness and change simultaneously, through breath. All levels are welcome.
MOTHER TONGUE - Workshop Secondsight
Join multi-disciplinary artist and meditation teacher Secondsight for a 2hr breathing workshop. Breathing is a mystical language onto itself. Breathing is a mother tongue that is shared and understood by our body, our energy and our mind. The breathing process is a continuous and miraculous cycling, exchange and unification of our inner and outer worlds. When we mindfully alter the sound, the rhythm or the flow of the breath, it’s a gentle way of initiating and deepening self-evolution, self-regulation and self-intimacy. In time, mindful breathing can even open us up to experience transcendental, renewed perspectives of reality and existence. Come and glimpse moments of both stillness and change simultaneously, through breath. All levels are welcome.